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Beyond Birth-Safe Postpartum Recovery with Yoga
Feeling Like Your Body's a Mystery After Baby? This Webinar Cracks the Code!
Ever wonder why you're dealing with backpain, a "mummy pooch," or just feeling different after giving birth? We get it!
70% of women experience diastasis recti (that gap between your abs) after childbirth, and 80% never heal on their own. This can lead to a lifetime of back pains and weak pelvic floor issues for mothers.
This webinar is your chance to unlock the secrets of your postpartum body!
In Just Rs.
299
FREE
Here's what you'll get:
Learn the right way to check the Diastasis recti (that gap between your abs).
Unlock the secret strategy to fix Diastasis recti and shed Baby Weight – all in just weeks!
From Foggy Mama to Fit & Focused - Do's & Don'ts for Quick Healing.
Don't wait to feel amazing again!
Sign up for this webinar and take charge of your postpartum journey.
TESTIMONIALS
Thank you Hansa for coming up with this Master Yoga program for mothers. The exercises curated are truly core strengthening and I feel I have a stronger core now. My diastasis reduced from 2 finger gap to 1. Your timely advise has helped me alot and i would like to continue this program to cure my diastasis recti. I would recommend this program to all mothers postpartum with child birth issues or mothers who just want to get fitter and healthier.
Archana
I feel very much relaxed and fresh everyday after sessionIt helps us to be calm and enjoy our life with our familyI will definitely recommend the mother to join the session to have a great and meaningful life
Deepa
I would recommend 'Beyond Birth' yoga program to all moms who have hormonal related issues after child birth. Before joining the program I was having a prominent mummy pouch along with severe back pain. After attending the program my back ache reduced drastically and my mummy pouch became a little less prominent. Also my stamina increased and I felt active 💪 throughout the day. So join the program if you want a new you who is more active and stronger
Shubhangi
I am really happy that I am taking this time for myself to practice yoga with you all. I feel more relaxed and fresh by the day. I also feel motivated and stronger to do my day to day activities at home and work. I feel much more focused and feel strengthened. I would definitely recommend this program to moms whether new or not. Five stars
Swapna
Meet Your Coach
Hansa is a yoga practitioner for over a decade and a Certified Yoga Coach with 6+ years of teaching experience. She specializes in Prenatal & Postnatal Yoga and Yoga for Flexibility and Mobility, fostering well-being during and after pregnancy.
She has empowered more than 1000 clients on their wellness journeys.Beyond yoga, Hansa is also an internationally recognized Access Bars Practitioner and Guided Meditation Coach, further enhancing her clients' mental balance and emotional harmony.
In recognition of her achievements, Hansa is a former Winner of “Mrs. India Telangana” and has been associated with prestigious NGOs such as Joy of Sharing and LP4Y India. Most recently, she was awarded the "She Inspires - 2024" for empowering women in health through yoga.
FAQ
How long is the webinar?
This webinar program is for 60minutes.
I just had a C-section, Can I still attend this webinar?
Absolutely! You'll find valuable tips for physical healing and emotional well-being.
Is this webinar helpful for mothers having 2 year baby?
Yes! It doesn’t matter you are 2months or 20 years postpartum, even if you gave birth a while back, this program offers valuable coping strategies.
How this webinar going to help me?
Address common postpartum concerns, including: Lower back pain Abdominal Muscle separation/Diastasis Recti Urinary incontinence Pelvic pain SI joint pain Manage emotional well-being after childbirth Reduce stress and build resilience all with the safest way of Yoga.
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